07

Dec

Couple holding hands at a table

4 Reasons Teaching Young Women About Intimacy & Sex Helps with Strong Development

For strong development, young women must have access to accurate information about sex. Conversations about consent and how to deal with the pressure to become sexually active before they're ready can help them develop the skills necessary to make the best choices for thems...

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29

Aug

7 Women Superfoods That Should be Included in Your Diet

While most people are aware of the importance of vitamins, minerals, and antioxidants, few know which foods are the best sources of them. Many find that the foods they're eating are not nutritious enough. Choosing the right foods is important, as having deficiencies c...

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22

Sep

Four Etiquette Rules to Live By!

Class, elegance, self-respect, confidence-these are all qualities any woman wants to have. According to the Cambridge English Dictionary, etiquette is “the set of rules or customs that control accepted behavior in particular social groups or social situations.”...

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22

Sep

Why is Financial Education Important for Young Women?

Understanding the ins and outs of finances and feeling confident about our financial decisions is a positive, empowering foundation for women to stand on. Educating women early in life can make all the difference, as women begin making choices in their teens and early twenties ab...

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31

Aug

How Exercise Can Help Manage Stress

It goes without saying that, as people get older, they have to deal with various stressors on a regular basis. Work, taking care of a family, and other issues that life throws at us are major sources of stress and anxiety for people all over the world.The good news is that relie...

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